Ways to beat the Singapore Sun

Take a dip in the pool
Whether it’s a casual pool day, or you’re getting some laps in - take your pick out of the many swimming pools here. 

A cold shower
Don’t even bother with switching on the heater. Turn the knob to the coldest setting and hop in for a quick 5 minute shower. That should be enough time to belt out just one favourite song. 

Refresh with a smoothie
You can’t go wrong with a cold smoothie on a hot day. Pick from East Coast Commune’s smoothie flavours - 

Mango Apricot Smoothie - A delicious blend of mango, apricot, passionfruit, oat milk, turmeric and mint for a refreshing pick me up when the weather gets too hot 

Green Smoothie - A fresh green mix of spinach, kale and avocado with a touch of sweetness from honey and coconut water is perfect on its own or after the main meal

Summer Berries Banana smoothie - Tangy and sweet, berries and banana topped with a sprinkling of granola is for that sweet tooth that needs satisfying

Drink water
Sounds pretty obvious, but something that’s easy to forget. Keep track of how much water you’re drinking in a day by carrying around a water bottle. 

Dress comfortably
Ditch the long pants and opt for lighter and more comfy shorts. Pair it with some sandals and sun hat or cap and you’re good to go. Or still keep it dressy and bring out the summer dresses.